Friday, August 15, 2008

Detox update

Day 9: No Starbucks yet, but I did have 1 medium glass if iced tea (no refills) for lunch - my reward for a week off. Feeling better all the time. I am sleeping better than I have in months.

Day 10: Nothing.

Day 11: A glass of tea for lunch. Feeling good. My pants feel loose.

Day 12 (Friday): I had a small glass of tea for breakfast. No refill. I am feeling good and sleeping good. I have spent a whole week staring at Starbucks. I go in - get a "venti" ice water...smell the coffee... and leave. I have done that every day this week. No cravings. No shakes.

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